Blog

Produce Safety 101: Tips for Washing Fruits and Vegetables

May 1, 2026 — We’re advised to eat five daily servings of vegetables and fruits every day to stay in the best of health. But what about all those news stories about foodborne illnesses?  When we think of foodborne illness, we usually think of meat or dairy products as being the culprit. But fruits and vegetables can also present a risk, especially for seniors, who are... Read More

Are You Ready for Sunny Season?

May 1, 2026 — The National Council on Skin Cancer Prevention designates the Friday before Memorial Day as “Don’t Fry Day.” This clever title serves as a reminder that sunburn season is officially here. It’s time to think about protecting our skin from harmful rays that raise our risk of skin cancer.   The Centers for Disease Control and Prevention (CDC) reports that skin cancer is the... Read More

A Senior’s Guide to Spring Cleaning

Apr 15, 2026 — Spring has sprung! Flowers are blooming, the days are getting longer, and it’s peak time for reminders about spring cleaning. Spring cleaning isn’t just about dusting shelves and organizing closets—it’s about revitalizing our living spaces and refreshing our minds. And for older adults, spring cleaning can be part of an annual decluttering that makes our homes safer for us and ensures we don’t saddle our loved ones with burdensome... Read More

Celebrate National Healthcare Decisions Day

Apr 1, 2026 — We like to think that we will always be capable of making our own health care decisions. Sometimes, however, it doesn’t work like that. A stroke, an automobile accident, Alzheimer’s disease—any number of circumstances might limit or take away a person’s immediate ability to make health care decisions. The Gerontological Society of America recently reported that nearly one in four older Americans today... Read More

Understanding & Participating in Clinical Trials

Mar 15, 2026 — Clinical trials are a vital part of medical research and treatment; it’s literally how we discover innovations and breakthroughs from confirming a vaccine is effective to curing cancer. But there are not enough people who sign up to take part in them: 37% of proposed clinical trials don’t enroll enough people to continue, with 11%... Read More

Did Ancient Civilizations Experience Memory Loss?

Mar 1, 2026 — In a recent study published in the Journal of Alzheimer’s Disease, researchers from the University of Southern California (USC) have presented compelling evidence suggesting that Alzheimer’s disease and related dementias may be largely modern phenomena, influenced significantly by today’s environments and lifestyles. The study, led by Caleb Finch, professor at the USC Leonard Davis School... Read More

What You Need to Know About Glaucoma

Feb 1, 2026 — It may be easy to overlook vision health, especially if you’re not having any problems with your eyesight. Glaucoma, often termed the “silent thief of sight,” can start “stealing” your vision without causing any noticeable symptoms. Glaucoma is a group of eye conditions that can cause irreversible damage to the optic nerve, the vital link between the eye and the brain.... Read More

A Healthier Heart Starts with Your Partner

Feb 1, 2026 — It’s February and Valentine’s Day is right around the corner. Are you thinking of gifting jewelry, candy, or a fancy letterpress card to your spouse or partner? One gift you can give your spouse that will be beneficial long after that candy is eaten is the gift of heart health!   Heart health is a crucial aspect of overall well-being, especially as we age. Taking care... Read More

Practical Solutions for Bladder Control Issues

Jan 15, 2026 — Incontinence. It’s common. It’s underdiscussed. And often, it is a challenge faced by people who are caring for older loved ones.   Incontinence is the involuntary loss of bladder or bowel control. There are several types of incontinence, each with its own set of causes and characteristics. It’s a fairly common problem. The American Urological Association estimates that a third of people aged 40 and older... Read More

Dementia and Healthcare Decisions: Planning Ahead

Jan 1, 2026 — When it comes to planning for future medical care, advance directives are a vital tool. These legal documents allow individuals to outline their wishes for medical treatments if they can’t communicate preferences. Having an advance directive ensures that your healthcare choices are respected and followed. For those diagnosed with dementia, this planning becomes even more crucial.    What are advance directives?  Advance directives are documents that tell what... Read More