Apr 15, 2020 — These days, it seems like we have a lot to worry about! The coronavirus outbreak, politics, the stock market, added to our usual worries about health, money, perhaps the problems of other family members … we can all be excused for being fretful. But chronic worrying might be a sign of an anxiety disorder, and... Read More
Apr 1, 2020 — It’s always a good idea to practice proper handwashing technique, and most of us know we should do it. Handwashing lowers the risk of many types of diseases. But with the COVID-19 (coronavirus) outbreak, there’s a new emphasis on this very important way to stop the spread of the disease, which is especially dangerous for... Read More
Mar 15, 2020 — March is National Kidney Month. During February, we celebrated National Heart Month, and this month we’re focusing on kidney health. It’s appropriate that these two recognition events are close together because kidney health and heart health are closely related! The Centers for Disease Control and Prevention (CDC) explains that damaged kidneys can put extra stress... Read More
Mar 2, 2020 — March is National Nutrition Month—a great time to think about improving our dietary habits. Here’s a great way to start. For years, cardiovascular experts have endorsed the now well-known Mediterranean diet. Speaking for the Society for Vascular Surgery, Dr. C. Keith Ozaki notes, “There are components of the Mediterranean diet that are good for the... Read More
Feb 15, 2020 — The World Health Organization recently called the effective management of pain “a fundamental human right.” Work with your doctor to create the pain-management strategy that is most effective—and safe—for you.
Feb 1, 2020 — February is American Heart Month, a great time to learn more about things that are good for our hearts … and things that aren’t! By now, most people are aware that air pollution is very bad for our health. The carbon dioxide, carbon monoxide, hydrocarbons, sulfur oxides and ozone from motor vehicles, power plants, and... Read More
Jan 15, 2020 — Beth’s father is living with Alzheimer’s disease. Beth is usually careful that he doesn’t leave the house alone, but one night she forgot to lock the door, and in the morning, Dad was gone. Should she call the police? Before she could decide, the police called her. Although Dad had quit smoking 20 years before,... Read More
Jan 1, 2020 — Have you made your New Year’s resolutions yet? Many of us pledge to take steps to improve our health. This year might be a great one to focus on bone and joint health problems, which are among the most prevalent and debilitating health challenges Americans face. To get you started, check out these ten great... Read More
Dec 15, 2019 — This is the time of year when our five senses are delighted by holiday foods and decorations. Christmas trees, glowing Hanukkah menorahs, delicious spreads of traditional foods and greenery everywhere create a festive mood. But though the sights and sounds of the season might bring joy, some of the smells and tastes can have quite... Read More
Dec 1, 2019 — December 2 – 6, 2019 is Older Driver Safety Awareness Week! The inability to drive is one of the greatest challenges to senior independence. In some cases, this is simply the best choice. If advanced vision loss, severe mobility challenges or dementia make an elder unsafe behind the wheel, it’s time to learn about alternative... Read More
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