Are Your Devices Making You Lazy?

By now, most of us know that getting enough exercise is vital for good health and optimal aging. More people today are at least making…

Egg Safety for Easter and Year-Round

Easter eggs have been a tradition for a long time. But when it comes to the health benefits of eggs, research teams have been throwing…

Lowering the Risk of Dangerous Blood Clots

March is Deep Vein Thrombosis Month. Deep vein thrombosis occurs when a blood clot forms in a large vein, usually in the lower leg, thigh,…