Staying Positive During Challenging Times

 If you’re like most people these days, you’re spending a certain amount of time fretting. Given what’s going on in the world right now, that’s…

For a Younger Brain, Eat More Leafy Greens

Many farmers' markets failed to operate this year, and it’s been a little more challenging for us to get to the grocery store. If we…

Seniors Aren’t the Only Ones at Risk of Severe COVID-19 Illness

At the beginning of the coronavirus pandemic, there was much publicity about older adults being at highest risk of the serious effects of the disease—hospitalization,…