Blog

A Senior’s Guide to Spring Cleaning

Apr 15, 2026 — Spring has sprung! Flowers are blooming, the days are getting longer, and it’s peak time for reminders about spring cleaning. Spring cleaning isn’t just about dusting shelves and organizing closets—it’s about revitalizing our living spaces and refreshing our minds. And for older adults, spring cleaning can be part of an annual decluttering that makes our homes safer for us and ensures we don’t saddle our loved ones with burdensome... Read More

Celebrate National Healthcare Decisions Day

Apr 1, 2026 — We like to think that we will always be capable of making our own health care decisions. Sometimes, however, it doesn’t work like that. A stroke, an automobile accident, Alzheimer’s disease—any number of circumstances might limit or take away a person’s immediate ability to make health care decisions. The Gerontological Society of America recently reported that nearly one in four older Americans today... Read More

Understanding & Participating in Clinical Trials

Mar 15, 2026 — Clinical trials are a vital part of medical research and treatment; it’s literally how we discover innovations and breakthroughs from confirming a vaccine is effective to curing cancer. But there are not enough people who sign up to take part in them: 37% of proposed clinical trials don’t enroll enough people to continue, with 11%... Read More

Did Ancient Civilizations Experience Memory Loss?

Mar 1, 2026 — In a recent study published in the Journal of Alzheimer’s Disease, researchers from the University of Southern California (USC) have presented compelling evidence suggesting that Alzheimer’s disease and related dementias may be largely modern phenomena, influenced significantly by today’s environments and lifestyles. The study, led by Caleb Finch, professor at the USC Leonard Davis School... Read More

What You Need to Know About Glaucoma

Feb 1, 2026 — It may be easy to overlook vision health, especially if you’re not having any problems with your eyesight. Glaucoma, often termed the “silent thief of sight,” can start “stealing” your vision without causing any noticeable symptoms. Glaucoma is a group of eye conditions that can cause irreversible damage to the optic nerve, the vital link between the eye and the brain.... Read More

A Healthier Heart Starts with Your Partner

Feb 1, 2026 — It’s February and Valentine’s Day is right around the corner. Are you thinking of gifting jewelry, candy, or a fancy letterpress card to your spouse or partner? One gift you can give your spouse that will be beneficial long after that candy is eaten is the gift of heart health!   Heart health is a crucial aspect of overall well-being, especially as we age. Taking care... Read More

Practical Solutions for Bladder Control Issues

Jan 15, 2026 — Incontinence. It’s common. It’s underdiscussed. And often, it is a challenge faced by people who are caring for older loved ones.   Incontinence is the involuntary loss of bladder or bowel control. There are several types of incontinence, each with its own set of causes and characteristics. It’s a fairly common problem. The American Urological Association estimates that a third of people aged 40 and older... Read More

Dementia and Healthcare Decisions: Planning Ahead

Jan 1, 2026 — When it comes to planning for future medical care, advance directives are a vital tool. These legal documents allow individuals to outline their wishes for medical treatments if they can’t communicate preferences. Having an advance directive ensures that your healthcare choices are respected and followed. For those diagnosed with dementia, this planning becomes even more crucial.    What are advance directives?  Advance directives are documents that tell what... Read More

Learn to Love Winter

Dec 1, 2025 — As the days grow shorter and temperatures drop, many older adults find themselves spending more time indoors and feeling less energetic. However, winter can offer unique opportunities for joy, connection, and well-being when approached mindfully. Here are some research-backed ways you can make the most of the season.  Stay active, stay happy: Research shows that regular winter exercise can significantly reduce... Read More

Caregiving and Social Media

Nov 15, 2025 — Researchers from the University of Southern California coined the term “carefluencers” to describe a new generation of family caregivers who are using social media to share the day-to-day realities of caring for an older loved one. Social media can be an excellent venue for caregivers to connect, empathize with each other, and share caregiving tips.... Read More