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Tai Chi Lowers the Risk of Falls … And That’s Just the Beginning

Apr 15, 2018 — The Journal of the American Geriatrics Society recently confirmed that tai chi can be an excellent exercise to lower seniors’ risk of falling. Researchers from the University of Jaén in Spain examined the data from a number of studies, and reported: “There was high-quality evidence that tai chi significantly reduced the rate of falls by... Read More

When Your Loved One With Dementia Lashes Out

Apr 1, 2018 — As Mom’s Alzheimer’s disease progresses, the family are sometimes shocked by her behavior. Formerly the most gentle and calm of women, Mom has been making angry accusations and yelling at family members, even young grandchildren. Last week she threw a clock on the floor because she couldn’t read the time. People who have never had... Read More