Quit Smoking at Any Age

Dec 15, 2017 — Fewer Americans are smoking these days. That’s good news! But many older adults have smoked for most of their lives. Is it possible for them to kick the habit? A recent study from the University of California, San Francisco found that even people who have smoked for many years could quit with the right support.... Read More

Top Five Reasons Seniors Should Get a Flu Shot

Dec 1, 2017 — December 3–9, 2017 is National Influenza Vaccination Week Every year around this time, the Centers for Disease Control and Prevention (CDC) sends out a renewed call for most Americans to be immunized against the seasonal flu. Even though the general recommendation is to get your shot as soon as it’s available, usually during October, the... Read More