Keeping Nursing Home Residents Connected

Aug 15, 2016 — As we age, our ability to maintain social relationships may wane. Friends and loved ones pass away, health issues may isolate us, and physical limitations may make it difficult to go out and meet people. But socializing remains important. Not only does it help us feel connected and alive, but it also provides numerous health... Read More

Blueberries Are More Than Just a Delicious Treat—Especially for Older Women

Aug 1, 2016 — Thinking about topping your morning cereal with a cup of blueberries? Do it! Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are associated with cardiovascular disease, said a recent study from Florida State University, published in the Journal of the Academy of... Read More