Healthier Heart and Lungs, Healthier Brain?

Mar 15, 2016 — March 14–20, 2016 is Brain Awareness Week. This recognition event is a good time to take stock of whether we are following a brain-healthy lifestyle. We’ve learned a lot about brain health during the past decade. We know more about things we can do to lower the risk of Alzheimer’s, stroke and other conditions that... Read More

Improve Memory By Spring Cleaning Your Mind

Mar 1, 2016 — Those little memory lapses we experience as we grow older can worry us. We’re introduced to someone but promptly forget their name. We look all over the place for our reading glasses, only to realize they are perched on our head. We save a document, but forget into which folder. We might joke about “senior... Read More