Nov 15, 2023 —
Thanksgiving is a time when we show appreciation for our blessings and celebrate the bounties of delicious food with loved ones. Science suggests that it would be good for our mental and physical health to extend this practice of thankfulness throughout the year! After dealing with the coronavirus pandemic for more than two years, we... Read More
Nov 1, 2023 —
The holidays are a fun time when we gather with friends and loved ones and celebrate time-honored traditions. We break bread and clink glasses in celebration of the season, the things for which we are grateful, and the company of our favorite people. Many of these traditions include our favorite foods, homemade from recipes that... Read More
Oct 15, 2023 —
Lewy body dementia (LBD) is a degenerative disease caused by abnormal protein deposits in the brain. These deposits, called Lewy bodies, cause changes in brain chemicals that can affect thinking, movement, behavior, and emotions. Although LBD it is not as well-known as Alzheimer’s disease or Parkinson’s disease, it is not a rare disorder. It affects... Read More
Oct 1, 2023 —
The weather is beginning to change. Leaves are falling and pumpkin spice season is just around the corner. Fall is in the air! Many people enjoy the changing of the seasons as summer ends. But for others, the impending season change brings about emotional changes. Some seasonal changes are normal for humans living away from... Read More
Sep 15, 2023 —
It’s no joke! Humor promotes healthy aging! Up until recently, little research was done about humor. Few people took the subject seriously, or paid much scholarly attention to this part of the human experience. But now, researchers from various disciplines are analyzing the workings of humor in the human brain—and demonstrating that the purpose humor... Read More
Sep 1, 2023 —
September 10 is Grandparents Day, a great time to think about keeping grandparents—and their grandchildren—safe at home. In the U.S. today, multigenerational living is on the rise, due to the higher cost of housing, student loans, and the more challenging career path faced by younger adults today. Money isn’t the only driver; many families enjoy... Read More
Aug 15, 2023 —
A February 2022 study from the University of Florida showed that when it comes to your memory health, your dog is indeed a very good boy! For that matter, your feline friends and even fish and turtles provide a brain boost. Sociology doctoral candidate Jennifer Applebaum led the study of 1,300 seniors, which found that... Read More
Aug 1, 2023 —
What makes you think of summer? Warm weather, beaches, vacations and a lightweight wardrobe all give off summer vibes. We pack away our coats, trade heavy pants for shorts, and let our feet be free in sandals or flip flops. While flip flops seem like the quintessential summer shoe, that doesn’t mean they are the... Read More
Jul 14, 2023 —
Prescription and nonprescription drugs help seniors manage a variety of health conditions. They preserve both life and quality of life. Of course, they only work if we take them properly. How much do you know about your medications? True or False? If my doctor prescribes a drug, and then I start to feel better, it’s... Read More
Jul 3, 2023 —
Summer is in full swing! Maybe you’ve ventured into the great outdoors, only to suffer your first sunburn of the season. If you forgot your sunscreen, you are among the majority of Americans who don’t use sunscreen properly—or at all. The American Medical Association and the American Academy of Dermatology (AAD) report that few people... Read More
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