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Exercising Your Brain Lowers Dementia Risk—And It Can Be Fun!

May 15, 2017 — For years, Mayo Clinic neuropsychiatrist Dr. Yonas Geda has been studying the effect of mental exercise on the brain. In 2009, Dr. Geda reported that activities such as reading books, playing cards or doing craft activities such as pottery or quilting could dramatically slow the rate of memory loss in older adults. (TV watching was... Read More

Before Your Cinco de Mayo Party, Check Your Medication Labels

May 1, 2017 — Planning a margarita party for Cinco de Mayo? The National Institute on Aging says seniors should review their medications first, to prevent dangerous drug-alcohol interactions. As we grow older, we’re more likely to develop health conditions that can affect our quality of life. The medications we take help us manage these conditions. But medications often... Read More